Help along the way in pursuit of happiness!

What does it take to be truly happy? Dan Buettner is making a career out of researching this elusive but inspiring ideal. On his site, Blue Zones, Dan invites you to join him in discovering just how happy you are and what that can mean to your life and health. Order his books, take his happiness test, learn 9 secrets to a longer life, and watch Dan and Oprah discuss his findings.

Blue Zones studies the worlds longest lived and happiest people and tells you their secrets. Last year I wrote about Dan’s bestseller, The Blue Zones: Lessons For Living Longer from the People Who’ve Lived the Longest. And now I’m writing to tell you about his new bestseller, Thrive: Finding Happiness The Blue Zones Way.

Go ahead and take the True Happiness Test, it takes only 4 minutes to get your own True Happiness Grade and personalized recommendations. I just took the happiness test and scored a “B”, and got several really good suggestions for becoming happier. I also took the “Vitality Compass” test to approximate my longevity. According to the test, I may live 83.2 years and can live to about 100 by adding just a few habits, including a couple drinks per day, some fruit, and a faith-based activity. That doesn’t sound too bad! If you take the test, why don’t you share your thoughts by adding your comments? Here’s to you, your health and happiness!

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